Why the ancient grain quinoa became a modern nutritional powerhouse
Sep 20, 2024
Quinoa has evolved from a trendy food to a nutritional staple thanks to its protein, fiber and more.
Sep 20, 2024
Quinoa has evolved from a trendy food to a nutritional staple thanks to its protein, fiber and more.
Sep 18, 2024
People with higher levels of well-being are less likely to have cardiovascular issues, and lifestyle could be why, researchers say.
Sep 13, 2024
Are you wondering how to eat a balanced meal? It might start with understanding what you need to balance.
Sep 11, 2024
Social media influencers are touting the potential health benefits of apple cider vinegar. There's some evidence to back them up. But not a lot.
Sep 3, 2024
Placing bets on sporting events has never been easier. Experts explain the unexpected ways gambling could affect the health of some gamblers.
Aug 29, 2024
The Paralympic Games underway in Paris showcase para-cycling, wheelchair basketball and more ways to stay active with a disability. While fitness might look different after a stroke or amputation, everyone can still benefit.
Aug 28, 2024
Stress can be bad for teachers. Here’s what school leaders, parents and educators themselves can do.
Aug 22, 2024
It's Barbara O'Connor's job to make sure the children at her Georgia middle school have healthy options for breakfast and lunch each day. At home, she does the same for her own family.
Aug 20, 2024
Some social media nutrition gurus claim seed oils are harmful. But the science says otherwise.
Aug 16, 2024
The first year of college often means taking on responsibility for your own health for the first time. Here's advice on making that transition.