Make better snack choices with these healthy tips
Nov 28, 2022
Almost everybody snacks, which is why it's important to make healthy choices and avoid common pitfalls.
Nov 28, 2022
Almost everybody snacks, which is why it's important to make healthy choices and avoid common pitfalls.
Nov 22, 2022
As long as they aren't prepared with unhealthy ingredients, green beans are low in calories, full of fiber, rich in vitamins and good for heart health.
Nov 21, 2022
Gratitude helps build social ties – and it might promote healthy behavior, too. But experts say some ways of expressing thanks can have a deeper impact than others.
Nov 18, 2022
With the World Cup here, how does all that running on the pitch help the heart and brain?
Nov 17, 2022
Low-carb eating that is plant-based may reduce the risk for Type 2 diabetes, but approaches that emphasize animal-based foods may raise it, new research suggests.
Nov 8, 2022
Being physically active in middle age – before having a heart attack – may reduce the risk of having a second heart attack, according to new research.
Nov 3, 2022
Adding just 500 to 1,000 steps to your daily routine could cut your risk of dying, including from heart-related causes, according to new research.
Oct 28, 2022
Traditional black licorice can throw off potassium levels and lead to potentially severe cardiac consequences.
Oct 24, 2022
Fear can provide a healthy thrill, help us avoid danger or aggravate medical problems. Experts offer advice on how to stay on fear's good side.
Oct 14, 2022
As medical misinformation escalates, experts say it's important to check facts and vet sources before posting health stories on social media.