How job burnout can hurt your health – and what to do about it
Oct 12, 2022
Work burnout has increased during the pandemic and is a leading cause of stress, which can lead to health problems. Here's what to look for, and what to do about it.
Oct 12, 2022
Work burnout has increased during the pandemic and is a leading cause of stress, which can lead to health problems. Here's what to look for, and what to do about it.
Oct 10, 2022
The soy-based food has a confusing reputation, but experts say tofu can be adaptable and good for you, too.
Sep 28, 2022
Olive oil is the main fat source in the Mediterranean diet, considered one of the healthiest dietary patterns.
Sep 21, 2022
People with moderate to severe sleep apnea or who move a lot while they sleep may be at greater risk for a precursor to heart failure, new research shows.
Sep 14, 2022
Within two hours of breathing polluted air, teens in central Pennsylvania experienced irregular heartbeats, a new study found.
Sep 12, 2022
Everyone needs to maintain good physical and mental health and should make doing so a priority, experts say. Here's their advice for self-care.
Sep 1, 2022
Filling and full of interesting compounds, oats could be the heroes of your breakfast club.
Aug 24, 2022
Black adults with strong spiritual beliefs and practices are more likely to meet measures of good cardiovascular health, new research suggests.
Aug 23, 2022
Definitions of Mediterranean-style eating vary, but the heart health benefits are clear.
Aug 19, 2022
Research shows having a positive attitude about aging helps people live longer, healthier lives. Experts offer advice on how to keep a positive mindset as you get older.