Eating a plant-based diet at any age may lower cardiovascular risk
Aug 4, 2021
Whether you do so in young adulthood or later in life, eating a plant-based diet can help lower your risk of heart disease, new research shows.
Aug 4, 2021
Whether you do so in young adulthood or later in life, eating a plant-based diet can help lower your risk of heart disease, new research shows.
Aug 2, 2021
Moderate reductions in daily calories combined with aerobic exercise could lessen aortic stiffness in older adults with obesity, new research shows.
Jul 26, 2021
Severe sleep apnea could create major changes in the structure and function of arteries, speeding up "vascular aging," according to new research.
Jul 23, 2021
To be an elite athlete, it helps to have good genes. But that's not all it takes.
Jul 8, 2021
How do you eat healthy on a budget? Follow advice from these experts.
Jul 6, 2021
People who smoke are at much higher risk for a wide range of brain health problems, including dementia. But quitting can level the field.
Jul 1, 2021
Lycopene and citrulline are just two of the nutrients that make watermelon a healthy summertime treat.
Jun 23, 2021
The timing of when certain foods are consumed, along with what's in them, can affect the risk of dying from heart disease and other illnesses, according to new research.
Jun 21, 2021
Adding metacognitive therapy to cardiac rehabilitation may greatly reduce anxiety and depression in people recovering from heart problems, a new study suggests.
Jun 15, 2021
For some men, fears of appearing weak are a barrier to seeking health care, but tapping such notions could be part of the solution.