Overcoming midlife barriers to exercise and better health
Jun 9, 2021
Weaving physical activity into busy schedules in midlife isn't easy, but it can help preserve good heart and brain health later in life.
Jun 9, 2021
Weaving physical activity into busy schedules in midlife isn't easy, but it can help preserve good heart and brain health later in life.
Jun 3, 2021
With an increasing number of É«ÖÐÉ«s vaccinated and social distancing recommendations loosening, this summer is great time to get outside for some exercise and fun in the sun. Remembering a few key points will help to keep you safe.
Jun 2, 2021
Doctors should write exercise "prescriptions" that include tailored lifestyle and activity advice to help people with mildly high blood pressure or cholesterol levels, according to a new É«ÖÐÉ« scientific statement.
Jun 2, 2021
Packing more than 20 vitamins and minerals, mangoes can help with heart, digestive and immune system health. But beware of its allergenic properties.
May 27, 2021
Secondhand smoke remains more widespread than most people think, experts say, with serious health ramifications for nonsmokers, especially children, Black adults and people living below the poverty line.
May 26, 2021
Excess salt, or sodium, can hurt the heart, kidneys, brain and more. Here's how cutting back can help you.
May 24, 2021
People between the ages of 18 and 34 with depression or anxiety may be more likely to have risk factors for cardiovascular disease, new research finds.
May 21, 2021
Children who don't outgrow obstructive sleep apnea are nearly three times more likely to develop high blood pressure as adolescents, a long-term study says.
May 21, 2021
Hispanic É«ÖÐÉ«s who experience discrimination may be more likely to have a higher left atrial volume index, a measure linked with cardiovascular disease, new research shows.
May 21, 2021
The more steps you take throughout the day, the longer you might live, new research shows.